I am chiming in late here - it's Weight on Thursday. I have no change to report in my weight. I guess the pizza and beer last weekend didn't help. And the batch of chocolate chip cookies that Lil Guhl and I made. (insert sheepish grin here).
Anyhoo, I did work out at Curves 3 times this week, which is my weekly goal for right now. I am trying not to get discouraged about not much weight loss, and am trying to be hopeful for when I get measured on the 7th.
For more stats on the rest of us who are participating, check out Regina's blog.
1 comment:
i read something today saying exercise alone will not create weight loss (though it can help you maintain your weight).
good job getting your exercise in. dont give up!!
r
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